Sunshine Rosman Reveals Her Inspiring Choice to Avoid Alcohol and Smoking

Have you ever wondered how some people seem to light up a whole room without a sip of alcohol or puff of smoke? In a world where “party starter” often means having a bottle in hand, Nollywood rising star Sunshine Rosman is boldly rewriting the script—her own way. Reportedly, the vibrant actress has publicly revealed that she doesn’t drink, doesn’t smoke, and yet, somehow manages to be the life of every gathering. Could natural energy really be the secret weapon behind her infectious spirit?

The Shocking Truth: Nollywood’s Sunshine Rosman Says No to Alcohol and Smoking

This isn’t your average celebrity faux pas or dramatic confession. Instead, it’s the inside story of a young woman turning convention on its head. While many of her peers in the movie industry face pressures to “belong” by indulging in nightlife habits, Sunshine Rosman is making headlines for being unapologetically herself. On a recent episode of the widely-followed Open Up podcast, she clarified what keeps her batteries charged: raw, unfiltered joy.

As she shared on the podcast, “People often ask me what I drink after seeing my videos. I don’t drink. I don’t smoke either. But guess what? If we are at a party, I would be more turnt than anybody in that room.” Her words have resonated especially with young Nigerians searching for authentic role models in showbiz—those who shun shortcuts and embrace self-discovery instead.

Chasing Fulfillment Beyond the Bottle: Sunshine’s Journey

But how did she arrive at this unusual crossroads, far removed from Lagos’ club scene or the neon lights of Victoria Island lounges? According to Rosman, even when her schedule was packed with acting gigs and red carpet appearances, she admitted to feeling “empty.” Speaking candidly in her podcast interview, she confessed, “There was a time I said I wanted to be sustaining myself from acting alone and gigs were coming but I felt empty. I felt like I was always searching for something to complete myself.”

For many aspiring entertainers across Nigeria, the allure of high-energy nightlife and “grooving hard” in clubs has become almost synonymous with success—yet, Rosman offers a different narrative. Is it possible to redefine fulfillment in today’s fast-paced Nollywood industry? She seems to think so.

Natural Highness: Skip the Bottle, Find the Joy Within

According to her, the party never stops—but neither does her clarity. Rosman beams, “If you see me at an event, sometimes I even shock myself! When we finished filming in Enugu, the production crew arranged an after-party for the cast and crew. I just love celebrating with people after creating something beautiful together.”

Picture the scene: music pumping, people sweating on the dance floor, and yet, the one catching all eyes isn’t the one with a glass raised, but the girl dancing her heart out, fuelled by good vibes and gratitude. “Somebody asked me what I drank, I said, ‘Nothing.’ I don’t drink anything. I don’t need anything to influence me. I have all the happiness and highness that I want inside myself. God has given it to me freely. I don’t need to take anything to influence me,” she explains.

Authenticity in Nollywood: A New Kind of Role Model

Sunshine’s approach is as rare as spotting harmattan rain in Ibadan. Many fans online have expressed admiration, with some sharing stories of their own struggles to fit into social circles. “She’s just like my cousin who finishes all the dance competitions without touching a drop,” mused Chidera, a final-year student in Lagos, noting how many Nigerians see alcohol as the ticket to feeling free at parties.

For health experts like Dr. Emeka Onwunali, who regularly counsels young adults on substance avoidance, Rosman’s influence can’t be understated. “It’s refreshing to see public figures openly defy the stereotypes,” he told us. “Her message could help change the narrative among youth who feel pressured to experiment.”

Substance Use, Culture, and Changing Trends in Nigeria

Across Nigeria, attitudes towards alcohol and smoking are shifting, but peer pressure remains a real struggle. The World Health Organization reports steady increases in alcohol-related illnesses among young Africans, sparking important conversations around wellness and identity. With substance misuse costing lives and livelihoods each year, voices like Rosman’s carry even more weight.

  • Peer influence: A leading reason why many young Nigerians experiment with drugs or drink.
  • Changing narratives: Celebrities and youth influencers are challenging old stereotypes.
  • Public health campaigns: Government and NGOs are pushing back on substance misuse through education and awareness.

Yet, there are those who might see Rosman’s choice as unrealistic, especially in showbiz circles. “How you go fit enjoy party without small chill?” is a common rejoinder among skeptics. However, Nigerian society is increasingly recognising the value—and strength—of personal conviction, especially as mental health concerns and addiction issues get more attention nationwide.

Building Positive Parties: Redefining Enjoyment for the Nigerian Youth

Rosman’s joy-filled lifestyle is quietly inspiring a new definition of “enjoyment.” In a country where the best jollof rice is served with laughter, not liquor, her story might hit home—especially for parents, educators, and spiritual leaders worried about substance abuse trends among teens.

According to Lagos-based youth counsellor Kemi Oladapo, “Our culture is vibrant and expressive, but we sometimes lose that when we link celebration to substances. Sunshine Rosman is showing that you can still shine, dance, and belong—without any of those risky behaviors.”

The Global Connection: How African Stars Are Leading by Example

Stories like Rosman’s echo across African film circles, resonating with advocates for substance-free living around the world. The UNICEF West and Central Africa regional office frequently highlights the impact of celebrity influence on health choices, particularly among teenagers looking for inspiration beyond their immediate environment.

It’s a timely reminder that Nollywood is more than just blockbuster scripts and star-studded sets. True power, as Rosman demonstrates, lies in the courage to chart a unique path—one that prioritizes self-love and authentic connections over fleeting highs.

What Does Sunshine’s Story Mean for You?

  • Are you letting others dictate how you celebrate wins?
  • Have you felt pressure to “do what everyone else is doing” just to belong?
  • Do you think society is ready to embrace this new kind of role model?

At the end of the day, the big lesson from Sunshine Rosman’s story isn’t about condemning those who drink or smoke, but about boldly owning your truth and knowing that you are enough, just as you are. After all, as many older Nigerians might say, “Shining no be by force—shine your own way.”

What do you think? Is the Nigerian entertainment industry ready to celebrate stars who live on their own terms? Do you agree with Sunshine’s approach, or do you believe there’s still a long road ahead for substance-free celebration in Nigeria?

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