Picture this: It’s Saturday morning in Lagos. The sun’s just peeking through your window, Nepa has behaved (at least for now), and you’re craving something special for breakfast—something that feels like a treat without leaving you in a food coma or worrying about gluten. If you’ve ever thought, “Can gluten-free ever be as satisfying as the real thing?”—oya, get ready for a pleasant surprise. The story of ButtaNutt’s gluten-free waffles is about blending wholesome, plant-powered ingredients with crunchy, golden joy, adding a touch of African creativity to a classic meal.
In a world where breakfast is often rushed, these waffles invite you to slow down, enjoy every bite, and indulge a little—without regret. Whether you’re juicing up ahead of morning jogs along Lekki’s waterways, unwinding after a hectic week at a Lagos market, or treating friends who say gluten-free tastes like cardboard, this recipe reportedly balances bold nutrition with real comfort. Let’s see what makes these gluten-free waffles different—and why more Nigerians are jumping on the trend.
ButtaNutt’s Gluten-Free Waffles: The Inside Story
According to culinary enthusiasts, gluten-free breakfast options like these are gaining ground from Accra to Abuja—appealing to anyone watching what they eat, but still wanting something delicious and filling. With a focus on plant-based nutrition, these waffles use local inspirations and globally sourced ingredients. The secret is getting the right combo of crunch and fluffiness—no “chewiness” or bland flavours. Plus, they’re quick enough to whip up before the generator starts humming.
ButtaNutt’s Gluten-Free Waffles
Equipment
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Waffle maker, large mixing bowl, small mixing bowl, whisk, measuring cups and spoons, spatula
Ingredients
- 1 1/2 cups ButtaNutt Oat or ButtaNutt Coconut Milk
- 2 tsp apple cider vinegar
- 1 1/2 cups gluten-free all-purpose flour
- 2 tbsp baking powder
- 1/2 tsp salt
- 2 large eggs
- 1 tbsp maple syrup
- 1/4 cup melted coconut oil
- 1 tsp vanilla extract or paste
Instructions
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In a small bowl, mix the ButtaNutt milk, vanilla extract and apple cider vinegar. Set aside for about five minutes to create a quick vegan-style buttermilk.
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In a large bowl, sift together the flour, baking powder and salt.
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In another bowl, whisk the eggs, maple syrup and melted coconut oil.
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Combine the wet ingredients with the dry mix along with the buttermilk. Stir until just combined, being careful not to overmix.
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Scoop the batter into a preheated waffle maker and cook until golden and crisp.
Notes
How Gluten-Free Breakfasts Are Changing Nigerian Mornings
Urban Nigerians are increasingly joining a global shift towards alternative breakfast choices, and not just because of allergies. For many, it’s about feeling lighter, enjoying variety, or recovering from those heavy “outside” meals the night before. According to Lagos-based nutritionist Chiamaka Eze, “Gluten-free meals are busting the myth that nutritious equals boring. These waffles, for example, taste fantastic without the gluten woes.”
You might wonder: Can I get these special ingredients in Nigeria? While some, like ButtaNutt milks or macadamia butter, are imported, local stores are now stocking more gluten-free products than ever. If you can’t find coconut or oat milk, you can try tigernut milk or cashew milk—both proudly African.
And with more people trying plant-based and gluten-free diets, breakfast tables across Abuja, Port Harcourt, and Accra are seeing a wider range of tasty, inclusive options. What started as a “foreign” trend is quickly being localized, showing that Africans are not afraid to innovate even with age-old recipes.
Shop the ButtaNut Range
Feel like adding a touch of luxury to your daily meals? Explore some local favourites from the ButtaNutt range, reportedly made with premium, simple ingredients:
Crafted with clean, wholesome ingredients, this malty oat milk could be your new go-to for turning regular coffee or tea into something soothing and silky.
Straight from the sunny Sabie Valley, macadamias are cherished for their natural sweetness and creaminess—a proper treat for those who appreciate something special in their spread.
Love coconut? Enjoy this smooth, luscious milk alternative—delicious enough to use for baking, blending, or sipping straight from a glass on a hot day in Ibadan.
Image by: https://www.instagram.com/lifeinthesouth.co/
Final Thoughts: Can Gluten-Free Change Your Breakfast Game?
From Lagos to Cape Town and beyond, gluten-free waffles are reportedly winning fans thanks to their easy preparation, delightful taste, and nutritional value. With local variants on the rise—think cassava or millet flours, or homemade nut milks—it’s only a matter of time before these options go mainstream across West Africa.
Will you give them a try? There’s nothing to lose and, to be honest, a world of flavour to gain. Who knows, your next Sunday brunch could be the start of an “explosive” new food tradition in your home, one that’s already sparking joy for many Africans looking to eat well without compromise.
What’s your take? Do you have a gluten-free hack or breakfast story to share—from the streets of Surulere to the shores of Takoradi? Drop a comment below and let us know your thoughts. Don’t forget: local food revolution starts in your kitchen!
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